FIG. 05.03 · GUIDE
Your child watches you first. Short notes for starting the first seven mornings together, without hurry.
A new habit settles most easily when it is repeated in the same place, in the same order, every morning. Tongue cleaning is no different. In the first week the aim isn't technique; it is calm repetition.
Four simple rules
- Show them first.
- Start from the middle of the tongue, not the back.
- Two or three gentle strokes are enough.
- Rinse it and return it to its cup.
The first days
On days one and two, simply watch together: you do it, your child watches. Then place the cleaner in your child's hand and make the movement together. By the end of the week most children can do it on their own, with you watching.
The gag reflex
For some children the back of the tongue is sensitive. Keep the head on the front third of the tongue and move further back over time. Don't force it; try again the next morning.
A colour for every child
Giving each person in the family their own colour keeps the cleaners in the cup from getting mixed up. A tongue cleaner is personal; please don't share it. You can also choose two of the same colour.
For information only. If you have a concern, please speak to your dentist or doctor.